How her therapist inspired the ‘Treat Myself’ album

How her therapist inspired the 'Treat Myself' album


Meghan Trainor has been working as her own hype woman for a few years.

The 26-year-old pop star’s new album, “Treat Myself,” arrives Friday, and on its cover is a fierce Trainor flirting with the camera. But underneath, Trainor admits she’s not as around-the-clock confident as hits would lead fans to believe, including songs that reached the top five on the Billboard Hot 100 chart – 2014’s “All About That Bass” and “Lips Are Movin'” and 2016’s “No.”

Meghan Trainor has plenty of signature empowerment ballads on her album "Treat Myself." But some songs are about her insecurities, too.

“I write these songs to help myself so that I can go onstage and be like, ‘Yeah, I feel like this!’” says the artist, who earned the best new artist Grammy in 2015 and goes from regular phone voice to pitch-perfect singing voice without pause when adding emphasis to her words. “I need this for my own sanity and own therapy.”

Of course, the body-positive belters are for the fans, too – some of whom have parents who thank Trainor for helping their kids with insecurities – and those types of songs feature prominently on “Treat Myself.”

The new album has “Genetics,” a gym-ready jam that spells out its title and then hilariously asks, “How’d you get that bod, is it from God?” with added diphthongs where the “od” sounds are. And there’s the groovy “Another Opinion,” where she croons, “If you don’t like me, it’s not my fault. At all. It’s just another opinion.”

The ‘Treat Myself’ title came from Trainor’s therapist

More than two years ago, Trainor was at a low point, recovering from her second vocal surgery and dealing with panic attacks. She was in therapy and struggling.

“My therapist was like, ‘You should treat yourself because what you went through was really tough,’ ” Trainor says. She followed that advice. For starters, she wrote a song called “Treat Myself” that goes “let me give myself a hand, uh huh!” (Trainor’s music is peppered with interjections, and also sounds as if it’s coming from a Southerner – despite the fact she’s from Massachusetts.)


Source link

Leave a comment

Your email address will not be published. Required fields are marked *